Taking On New Patients

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Dr Amanda Waaldyk

The
Journal

Clinical insight, lived experience, and the ancient wisdom of women's medicine — written for the woman who wants to understand her body deeply.

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Estrobolome and Endometriosis infographic explaining the connection between gut microbiome, estrogen metabolism, hormone balance, and women's health.

Hormones

What is our Estrobolome and how it’s linked to Endometriosis

New research has emerged indicating the gut micro-biome plays an integral role in the regulation of oestrogen le...

Illustration of the male reproductive system explaining male anatomy, sperm production, fertility, and reproductive health.

Hormones

The Male Anatomy

The structures of the male reproductive system include the testes, the epididymides, the penis, the ducts and gl...

Medical illustration explaining adenomyosis, its effects on the uterus, menstrual pain, heavy bleeding, and women's reproductive health.

Hormones

What Is Adenomyosis

What is Adenomysosis?Adenomyosis is characterised by the presence and invasion of endometrial glands and storm t...

Vitamin D supplement illustration highlighting the importance of vitamin D for fertility, pregnancy, immune function, bone health, hormone balance, and overall women's health.

Health & Wellbeing

The Wonder Vitamin

Lockdown has seen an increase in Vitamin D deficiency. 1 in 4 Australians are deficient. Adequate levels are so ...

Living with the Seasons Autumn Edition featuring a warming ginger herbal tea with cinnamon and spices to support lung health, immunity, and seasonal wellness in Traditional Chinese Medicine.

Health & Wellbeing

Living with the Seasons: Autumn Edition

The autumn season is now upon us, the days get shorter, leaves begin to fall and the energy of trees redirect themse...

Educational infographic explaining period poo, digestive changes during menstruation, hormones, and women's health.

Health & Wellbeing

What Is Period Poo?

Period poo it’s a thing! How many of you suffer from constipation or diarrhea leading up to your period? Your a...

Women's health infographic explaining the menstrual cycle as the fifth vital sign and an indicator of hormone balance and overall health.

Health & Wellbeing

Your Fifth Vital Sign

As menstruators your menstrual cycle is your 5th vital sign. Just like the four vital signs~ body temperature, b...

Illustration of a woman's silhouette representing menstruation, women's health and Chinese Medicine.

Community

Blood Is The Root Of Women

In Chinese Medicine, dating back to the Song Dynasty (960-1127) it was noted in the texts that “blood is the roo...

About The Journal

Dr Amanda has spent 20 years in clinical practice asking the questions most practitioners don't. This journal is where she shares what she's learned — about fertility, hormones, TCM, integrative testing, and the body intelligence that conventional medicine often overlooks. Expect clinical depth, not generic wellness advice.