Endometriosis & Pelvic Pain ✦
Birth Preparation & Recovery ✦
Vaginismus & Painful Sex ✦
Pelvic Scar Tissue ✦
Trauma Held in the Pelvis ✦
Hypertonic Pelvic Floor ✦
Adenomyosis Support ✦
Pelvic Organ Prolapse ✦
Who May Benefit
The pelvis carries more than we often realise.
Internal Pelvic Release Work welcomes women at every stage from those preparing for birth, to those healing long after it. From women with endometriosis, fibroids, adenomyosis to those simply curious to know their pelvic space more fully.
What to Expect in a Session
Held, safe, completely at your pace.
Every session opens with a full conversation around your medical history, body, your intentions, and any concerns you may be carrying. Nothing proceeds without your complete understanding and consent.
Before any hands-on work begins, time is dedicated to pelvic anatomy education helping you understand the structures, muscles, and tissues involved, what they hold, and how this work supports them. Many women find this grounding in itself. When you understand your own body, the work lands differently.
The session itself is slow, intentional, and deeply attentive. Guided breath is used throughout to support nervous system safety and allow the tissues to release at the pace they are ready for. You will be gently guided into and out of the work.Many women describe a sense of warmth, spaciousness, or emotional release during the session and a quiet, grounded sense of reconnection in the days that follow.
Book Your SessionYour Session Includes
Your Session Includes
This is not pelvic floor physiotherapy and it is not acupuncture.
It is its own form of bodywork, with its own intelligence.
While acupuncture works with the meridians, energy, and nervous system and pelvic floor physiotherapy addresses muscle function and rehabilitation. Internal Pelvic Release Work is a physical therapy that gently holds and releases the soft tissues of the pelvis through therapeutic touch and guided breath.These three modalities can be powerfully complementary and many women benefit from receiving more than one. Where appropriate, I will discuss what combination of care may serve you best.IPRW does not diagnose, and it does not treat pelvic floor dysfunction in the rehabilitative sense. It creates conditions for the body's own intelligence to soften, release, and reorganise.
From Women Who've Received This Work
The pelvis knows how to release.
Also Available
Three distinct offerings. One integrated intention.
These three modalities work at different depths, through different intelligences, and for different presentations.
Pelvic Floor Acupuncture
Acupuncture and dry needling around the sacrum, abdomen, hips, and pelvic floor supporting the entire pelvic girdle, muscles, and nervous system. No internal needling.
- → Chronic pelvic pain & bladder issues
- → Pelvic floor dysfunction & prolapse
- → Dyspareunia, testicular pain & Peyronie's
- → Scar tissue, C-section & postpartum
Internal PelvicRelease Work
Hands on therapeutic touch through the back wall of the vagina releasing the pelvic muscles, fascia, and ligaments of the pelvic bowl. Working with guided breath and the body's own natural release response.
- → Endometriosis, Fibroids, Adenomyosis
- → Birth preparation & postpartum recovery
- → Vaginismus, dyspareunia & pelvic pain
- → Trauma held in the pelvis
- → Fertility Challenges
Womb Healing
A sacred ceremonial journey honouring the womb as the centre of a woman's creative, emotional, and spiritual life. Working with grief, loss, fertility, postpartum disconnection, and a desire to connect back to your womb.
- → Pregnancy loss & grief
- → Womb trauma & disconnection
- → Termination & ancestral healing
- → A calling to return home to the body
- → Fertility challenges
The right combination for each individual presentation is always discussed at consultation.


