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Endometriosis & Pelvic Pain

Birth Preparation & Recovery

Vaginismus & Painful Sex

Pelvic Scar Tissue

Trauma Held in the Pelvis

Hypertonic Pelvic Floor

Adenomyosis Support

Pelvic Organ Prolapse

Who May Benefit

The pelvis carries more than we often realise.

Internal Pelvic Release Work welcomes women at every stage from those preparing for birth, to those healing long after it. From women with endometriosis, fibroids, adenomyosis to those simply curious to know their pelvic space more fully.

01
Endometriosis & Adeno
Adhesions, pelvic holding patterns, and the chronic tension that develops around endo lesions — addressed through gentle, focused soft tissue release.
02
Birth Preparation
Preparing the pelvic bowl, ligaments, and soft tissues for birth — creating space, mobility, and softness for baby's descent and passage.
03
Postpartum Healing
Addressing the physical impact of birth — including scar tissue, pelvic floor changes, and the holding patterns that develop in the weeks and months after delivery.
04
Vaginismus & Vulvodynia
Involuntary pelvic floor tension and pain with penetration — approached with complete tenderness, without force, at the pace your nervous system can receive.
05
Painful Intercourse & Pelvic Pain
Chronic pelvic pain, dyspareunia, and the cycles of tension and avoidance that can develop over time — gently interrupted through intentional pelvic release.
06
Painful Birth Scars
Episiotomy scars, perineal tears, and the fascial restrictions that form around scar tissue — softened and released through careful, informed bodywork.
07
Pelvic Organ Prolapse
Supporting tone, mobility, and spaciousness in the pelvic bowl — complementing other prolapse management strategies with soft tissue care.
08
Trauma Held in the Pelvis
The pelvis holds. Grief, harm, unresolved history — stored in the tissues of our most protected space. This work offers a safe, trauma-informed invitation to release what no longer needs to be held.
09
Curiosity & Embodied Exploration
Women who simply want to know their pelvic space more fully — with no diagnosis, no problem to solve. Pure connection with the body's architecture and wisdom.

What to Expect in a Session

Held, safe, completely at your pace.

Every session opens with a full conversation around your medical history, body, your intentions, and any concerns you may be carrying. Nothing proceeds without your complete understanding and consent.

Before any hands-on work begins, time is dedicated to pelvic anatomy education helping you understand the structures, muscles, and tissues involved, what they hold, and how this work supports them. Many women find this grounding in itself. When you understand your own body, the work lands differently.

The session itself is slow, intentional, and deeply attentive. Guided breath is used throughout to support nervous system safety and allow the tissues to release at the pace they are ready for. You will be gently guided into and out of the work.Many women describe a sense of warmth, spaciousness, or emotional release during the session and a quiet, grounded sense of reconnection in the days that follow.

Book Your Session

Your Session Includes

Your Session Includes

Full Intake Conversation
A discussion on pelvic anatomy to support women's knowledge. Full Medical history, intentions and concerns taken seriously and held with care before any physical work begins.
Guided Breath Work
Breath as the primary tool for nervous system safety and tissue release throughout the session
Internal Pelvic Release
An exploration and gentle release of soft tissue work through the back wall of the vagina, releasing pelvic muscles, fascia, and ligaments of the pelvic bowl.
Integration Support
Gentle guidance for what to expect in the hours and days following physically, emotionally and spiritually.
In-Clinic Melbourne Only
This work requires in-person presence. Available at the Melbourne clinic by appointment
Session Duration
Initial Session is 2 hours education and hands on session. Please allow time to arrive settled and leave without rushing.

This is not pelvic floor physiotherapy and it is not acupuncture.

It is its own form of bodywork, with its own intelligence.

While acupuncture works with the meridians, energy, and nervous system and pelvic floor physiotherapy addresses muscle function and rehabilitation. Internal Pelvic Release Work is a physical therapy that gently holds and releases the soft tissues of the pelvis through therapeutic touch and guided breath.These three modalities can be powerfully complementary and many women benefit from receiving more than one. Where appropriate, I will discuss what combination of care may serve you best.IPRW does not diagnose, and it does not treat pelvic floor dysfunction in the rehabilitative sense. It creates conditions for the body's own intelligence to soften, release, and reorganise.

From Women Who've Received This Work

The pelvis knows how to release.

★ ★ ★ ★ ★
"I came in carrying years of pelvic pain I had accepted as normal. After my first session I felt a spaciousness in my body I had genuinely never experienced before. It was like my pelvis took its first real breath."
Sarah L. · Endometriosis & Chronic Pelvic Pain
★ ★ ★ ★ ★
"I had three sessions before giving birth. My midwife was amazed at how mobile and open my pelvis was. My labour was faster and smoother than my first and I truly believe this work was a significant part of that."
Jess T. · Birth Preparation
★ ★ ★ ★ ★
"I came not knowing what to expect — just a sense that my pelvis was holding something. What I found was safety, tenderness, and release I didn't know I needed. Dr Amanda held that space with extraordinary care."
Natalie R. · Trauma & Embodied Healing

Also Available

Three distinct offerings. One integrated intention.

These three modalities work at different depths, through different intelligences, and for different presentations.

01
Specialised Acupuncture

Pelvic Floor Acupuncture

Acupuncture and dry needling around the sacrum, abdomen, hips, and pelvic floor supporting the entire pelvic girdle, muscles, and nervous system. No internal needling.

Best for
  • Chronic pelvic pain & bladder issues
  • Pelvic floor dysfunction & prolapse
  • Dyspareunia, testicular pain & Peyronie's
  • Scar tissue, C-section & postpartum
02
Soft Tissue Bodywork · Current Page

Internal PelvicRelease Work

Hands on therapeutic touch through the back wall of the vagina releasing the pelvic muscles, fascia, and ligaments of the pelvic bowl. Working with guided breath and the body's own natural release response.

Best for
  • Endometriosis, Fibroids, Adenomyosis
  • Birth preparation & postpartum recovery
  • Vaginismus, dyspareunia & pelvic pain
  • Trauma held in the pelvis
  • Fertility Challenges
03
Sacred womb Journey

Womb Healing

A sacred ceremonial journey honouring the womb as the centre of a woman's creative, emotional, and spiritual life. Working with grief, loss, fertility, postpartum disconnection, and a desire to connect back to your womb.

Best for
  • Pregnancy loss & grief
  • Womb trauma & disconnection
  • Termination & ancestral healing
  • A calling to return home to the body
  • Fertility challenges

The right combination for each individual presentation is always discussed at consultation.

Ready to feel back home in your body?